Contain Unique Antioxidants

Oysters may contain a unique antioxidant known as 3,5-Dihydroxy-4-methoxybenzyl alcohol, abbreviated as DHMBA. Several studies have demonstrated that it is a potent phenolic molecule that may enhance human health in a variety of ways. According to a study published in the journal The Biological Bulletin, zinc and DHMBA in oysters aid in the normal functioning of glutamatergic neuron activity, which aids memory and learning processes in the brain. It may also help to protect the liver from oxidative damage.

Oysters also provide selenium, a trace mineral that is frequently deficient in our diet. Antioxidant capabilities have been demonstrated in studies. A lack of selenium has been related to an increased risk of chronic health disorders such as heart disease. It has been identified as the critical vitamin that stops HIV from progressing to AIDS.