Fast Food

A Western-style diet high in calories, fat, and refined carbohydrates are closely linked to acne. The staples of a typical Western diet include fast food items including burgers, nuggets, hot dogs, french fries, sodas, and milkshakes, which may raise the risk of acne.


A high-fat diet was linked to a 43% higher chance of getting acne, according to one research including more than 5,000 teens and young adults from China. Fast food consumption on a regular basis raised the risk by 17%. The regular consumption of burgers or sausages was linked with a 24% higher chance of getting acne, according to one separate research involving 2,300 Turkish men.

Fast Food
Fast Food
Fast Food
Fast Food

Top 7 Foods That Can Cause Acne

  1. top 1 Refined Grains and Sugars
  2. top 2 Dairy Products
  3. top 3 Fast Food
  4. top 4 Foods Rich in Omega-6 Fats
  5. top 5 Chocolate
  6. top 6 Whey Protein Powder
  7. top 7 Foods You’re Sensitive To

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