Whey Protein Powder

Whey protein is a common dietary supplement. The amino acids leucine and glutamine are abundant in this supplement. Acne may develop as a result of the faster growth and division of skin cells caused by certain amino acids.

Whey protein's amino acids can also stimulate the body to create more insulin, which has been connected to the emergence of acne. Whey protein consumption and acne in male athletes have been linked in several case studies. Another study discovered a connection between the length of using whey protein supplements and the severity of acne. These studies suggest a link between whey protein and acne, but much more analysis is required to determine whether whey protein causes acne.