Flow: The Psychology Of Happiness

Flow: The Psychology Of Happiness is the best-selling classic that holds the key to true happiness, meaning, creativity, and peak performance.

Famous psychologist Mihaly Csikszentmihalyi's studies of "optimal experience" revealed that what makes an experience truly satisfying is a state of consciousness known as flow. People typically experience deep enjoyment, creativity, and a total involvement with life during flow. Csikszentmihalyi ("the leading researcher into 'flow states,'" according to Newsweek) demonstrates how this positive state can be controlled rather than left to chance in this new edition of his seminal classic work. Flow: The Psychology Of Happiness teaches people how to discover true happiness, unlock the potential, and vastly improve the quality of their lives by organizing the information that enters their consciousness.

Csikszentmihalyi arrives at an insight that many people just can intuitively grasp. That is, it is not what happens to people that determines their happiness, but how they make sense of that reality... Csikszentmihalyi's integration of research on consciousness, personal psychology, and spirituality is fascinating.

Author: Mihaly Csikszentmihalyi

Link to buy: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics-ebook/dp/B000W94FE6/