Everyone has had days in high school or college when you felt like everything was falling apart and you just couldn't get past that one semester or subject that gave you nightmares the entire time you were taking it. A Mind For Numbers is a book that teaches you how to learn. The title of the book may lead you to believe that it is only for students studying math and science.

Barbara Oakley, professor of engineering at Oakland University in Michigan, has been researching effective learning techniques for years, and the book is the result of her efforts. A Mind For Numbers discusses two types of learning: focused learning and diffused learning, as well as how they differ. According to Professor Oakley's research, you don't have to be naturally good at something to excel at it. You can excel in any subject if you use proper learning techniques and habits.

Author: Barbara Oakley

Link to buy: https://www.amazon.com/Mind-Numbers-Science-Flunked-Algebra/dp/039916524X/

Eckhart Tolle is quickly becoming one of the most inspiring teachers of our time. The author describes his transition from despair to self-realization shortly after his 29th birthday in The Power of Now, which is already a word-of-mouth bestseller in Canada. Tolle needed another ten years to fully comprehend this transformation, during which time he developed a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also extremely practical. He teaches readers in The Power of Now how to recognize themselves as the creators of their own pain and how to live pain-free by living fully in the present. He claims that accessing the deepest self, the true self, can be learned by freeing ourselves from the mind's competing, unreasonable demands and living fully and intensely in the Now.

Ekhart Tolle's message is straightforward: living in the present moment is the surest path to happiness and enlightenment. While this message may not appear to be particularly original, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who has ever wondered what it means to "live in the now." To begin with, Tolle is a world-class teacher who can explain complex concepts in simple terms. More importantly, after only a chapter, readers are already holding the world in a different container, more aware of how thoughts and emotions interfere with their ability to live in genuine peace and happiness.

The Power of Now contains a wealth of information and inspirational ideas from Tolle. (Subjects covered include the source of Chi, enlightened relationships, creative mind use, impermanence, and the cycle of life.) Fortunately, he's added markers that represent "break time." This is the time for readers to put the book down and reflect on what they have just read. The book is regarded as one of the best books on concentration.

Author: Eckhart Tolle

Link to buy: https://www.amazon.com/gp/aw/d/1577311523/

By the author of How To Calm Your Mind- Chris Bailey, a practical guide to managing your attention—your most powerful resource for getting things done, becoming more creative, and living a meaningful life.

The media has never been more focused than it is today. Many people acknowledge that their brains struggle to multitask. Despite this, they feel compelled to do so while filling every moment of their lives with mindless distraction. Hyperfocus offers profound insights into how to best control your attention throughout the day in order to achieve a greater sense of purpose and productivity.

According to the most recent neuroscientific research, the brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which allows people to connect ideas in novel ways. Every day, hyperfocus allows you to access both mental modes, allowing you to concentrate more deeply, think more clearly, and work and live more deliberately. Chris Bailey looks at topics like identifying and dealing with the four major types of distraction and interruption; creating a clear physical and mental environment in which to work; controlling motivation and working fewer hours to become more productive; taking intentional time-outs; multitasking strategically; and learning when to pay attention and when to let your mind wander wherever it wants to.

Hyperfocus reveals that the more effectively you learn to take charge of your attention, the better you will be able to manage every aspect of your life.

Author: Chris Bailey

Link to buy: https://www.amazon.com/gp/aw/d/0525522255/

Before you can change or form new habits, you must first understand how they work, and The Power of Habit will help you with that. The book is among the best books on concentration, that partly contributes to helping you form good habits or quit bad habits. The author, a New York Times reporter, uses scientific research and personal stories to explain what habits are and how they get wired into our brains. You can change your bad habits into good habits by understanding the habit loop (cue, routine, and reward). The author also shares his own example of how he kicked his cookie-eating bad habit at the end of the book.

The Power of Habit is divided into three sections: Individual Habits, Successful Organizational Habits, and Societal Habits. As a result, you will gain an understanding of how habits influence our lives in a variety of ways. If you enjoy reading interesting anecdotes that inspire you to make a change, this is the habit book for you.

Author: Charles Duhigg

Link to buy: https://www.amazon.com/Power-Habit-What-Life-Business/dp/1400069289/

In Learning to Silence the Mind: Wellness Through Meditation, one of the twentieth century's greatest spiritual teachers will show you how to quiet your constant, worrying thoughts. It is regarded as one of the best books on concentration.

According to Osho, the mind has the potential to be enormously creative in dealing with the challenges of daily life as well as the problems of the world in which we live. The problem is that, rather than using the mind as a helpful servant, we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and nights, bringing us into conflict with minds that differ from ours, keeping us awake at night rehashing those conflicts or planning future conflicts, and disrupting our sleep and dreams.

If only there was a way to turn it off and relax! Meditation is the discovery of the switch that can silence the mind, not through force or some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor. The potential is a sharper, more relaxed, and creative mind that can function at the pinnacle of its unique intelligence.

Osho encourages readers to examine and liberate themselves from the conditioned belief systems and prejudices that limit their ability to enjoy life in all of its facets. The Sunday Times of London named him one of the "1000 Makers of the 20th Century," and Sunday Mid-Day (India) named him one of the ten people who, along with Gandhi, Nehru, and Buddha, changed India's destiny. Since his death in 1990, the influence of his teachings has grown, reaching seekers of all ages in almost every country on the planet.

Author: Osho

Link to buy: https://www.amazon.com/Learning-Silence-Mind-Wellness-Meditation/dp/1250006228/

Mastery is a vital work revealing that the secret to mastery is already within you, from the bestselling author of The 48 Laws of Power and The Laws of Human Nature. The book is among the best books on concentration.

Each of people possesses the potential to be a Master. Learn the secrets of your chosen field, go through a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to outperform them in brilliance, and explode established patterns from within. Examine the actions of Albert Einstein, Charles Darwin, Leonardo da Vinci, and the nine modern Masters interviewed for this book.

Robert Greene, best-selling author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, has spent his life studying the laws of power. He now reveals the secret path to greatness. Readers will learn how to unlock the passion within and become masters with the help of this seminal text.

Author: Robert Greene

Link to buy: https://www.amazon.com/Mastery-Robert-Greene-ebook/dp/B007V65PBK/

Flow: The Psychology Of Happiness is the best-selling classic that holds the key to true happiness, meaning, creativity, and peak performance.

Famous psychologist Mihaly Csikszentmihalyi's studies of "optimal experience" revealed that what makes an experience truly satisfying is a state of consciousness known as flow. People typically experience deep enjoyment, creativity, and a total involvement with life during flow. Csikszentmihalyi ("the leading researcher into 'flow states,'" according to Newsweek) demonstrates how this positive state can be controlled rather than left to chance in this new edition of his seminal classic work. Flow: The Psychology Of Happiness teaches people how to discover true happiness, unlock the potential, and vastly improve the quality of their lives by organizing the information that enters their consciousness.

Csikszentmihalyi arrives at an insight that many people just can intuitively grasp. That is, it is not what happens to people that determines their happiness, but how they make sense of that reality... Csikszentmihalyi's integration of research on consciousness, personal psychology, and spirituality is fascinating.

Author: Mihaly Csikszentmihalyi

Link to buy: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics-ebook/dp/B000W94FE6/

You sit down at your desk to work on an important project, but your morning is interrupted by a notification on your phone. Later, as you're about to return to work, a coworker taps you on the shoulder to say hello. Screens get in the way of spending quality time with your family at home. Another day passes, and your most important personal and professional goals are once again put on hold.

What could happen if you followed through on your best intentions? What could you achieve if you could focus and avoid distractions? What if you had the power to become "indistractable"?

Nir Eyal, an international best-selling author, former Stanford lecturer, and behavioral design expert, penned Silicon Valley's guide to making technology habit-forming. In his groundbreaking new book, Indistractable, Eyal reveals distraction's Achilles' heel.

Eyal reveals the hidden psychology that drives people to distraction in Indistractable. He explains why simply turning off your devices will not solve the problem: Abstinence is impractical and often leads to a desire for more.

With a four-step, research-backed model, Eyal reveals the secret to finally doing what you say you will do. Indistractable reveals the secret to getting the most out of technology without letting it get the best of you.

Inside, Eyal challenges conventional wisdom, revealing:

• Why workplace distraction is a symptom of a dysfunctional company culture - and how to fix it
• What truly motivates human behavior, and why is "time management pain management"?
• Why your relationships (and sex life) rely on you becoming irresistible
• In an increasingly distracting world, how do you raise indistractable children?

Indistractable is an empowering and optimistic book that provides practical, novel techniques for controlling your time and attention, allowing you to live the life you truly desire.

Author: Nir Eyal

Link to buy: https://www.amazon.com/Indistractable-Nir-Eyal-Julie-Li-audiobook/dp/B07SV4V6ZK/

How did Einstein's mind function? What made him so brilliant? Isaacson's biography demonstrates how his scientific imagination arose from his rebellious personality. His fascinating story demonstrates the link between creativity and freedom. all presented in Einstein: His Life and Universe by Walter Isaacson.

Based on Albert Einstein's newly released personal letters, Walter Isaacson explores how an imaginative, impertinent patent clerk, a struggling father in a difficult marriage who couldn't get a teaching job or a doctorate, became the mind reader of the cosmos' creator, the locksmith of the atom and the universe. His success came from challenging conventional wisdom and marveling at mysteries that others dismissed as trivial. As a result, he adopted morality and politics based on respect for free minds, free spirits, and free individuals.

These characteristics are just as important in this new century of globalization, where success will be determined by creativity, as they were at the beginning of the previous century when Einstein helped usher in the modern era.

Author: Walter Isaacson

Link to buy: https://www.amazon.com/Einstein-Walter-Isaacson-audiobook/dp/B000PAU1UO/

Cal Newport, an assistant professor of computer science at Georgetown University, has shed light on how to break through the barrier of constant distraction. His research identified two types of work: deep and shallow. Deep work is becoming increasingly rare as a result of technological advancement.

When you check your email or respond to a friend on Facebook, you interrupt your flow of concentration, which you painstakingly developed by immersing yourself in the task at hand. Even if you return to the task at hand, you won't be able to maintain the same level of deep focus that you had before checking your phone.

In Deep Work, the author not only shows you how to overcome these distractions step by step, but also assists you in overcoming any obstacles you may encounter while following these steps. He also shares his own story of how he overcame the barrier of constant distraction.

Deep Work focuses on some of your bad habits as well as the most practical method for overcoming the modern distractions that plague you. The book is exactly among the best books on concentration.

Author: Cal Newport

Link to buy: https://www.amazon.com/Deep-Work-Cal-Newport-audiobook/dp/B0189PVAWY/