Forgive

Learning the way to forgive is the third ways to protect your mind. Not only do other people make mistakes, but you make mistakes as well, and not always with terrible intentions. And, whatever your objectives, you can help yourself by forgiving yourself and others for the negative events that occur in life. By relinquishing the past feelings generated by inescapable human blunders, forgiveness relieves stress in the psyche. When we let go of our grudges, forgiveness comes freely and quickly. "The minute the sentiments of bitterness slip away, forgiveness has already happened".

Forgiving someone is when you no longer feel uncomfortable when you meet that person, no longer angry, sad, disappointed about the other person, after all you are left with tolerance, forgiveness for all mistakes. wrong. Forgiving the other party is also a way to free yourself from the torment of the dike, the tossing effort every time you think about it. Gurudev Sri Sri Ravi Shankar explains.