Goji berries

Goji berries could be a good source if you're looking to add new nutritious food to your diet. They may contribute to improving your overall well-being because they are rich in vitamins, minerals, and protein.

Goji berries may improve your mood and health, according to research. Older adults tend to benefit from their health benefits the most. Many amino acids, including tyramine, and protein are found in dried goji berries. They may help your body produce blood cells and strengthen your immune system. Additionally, they could provide defense against oxidation, cancer, radiation, and aging. You must visit a Chinese farm if you want to find fresh goji berries. However, you may frequently get them dried at specialty food stores under the name wolfberries.