Gym Rings for Beginners: Workout in Nature
Want to take your training outdoors? Excited to learn cool movements to impress yourself and others? The gymnastic rings are a fantastic piece of equipment guaranteed to give you a major pump as well as develop strength that will allow you to progress onto bigger and better movements. That's the reason why Gym Rings for Beginners: Workout in Nature is one of the best online exercise courses.
The Gym Rings for Beginners: Workout in Nature course is designed for complete beginners who are looking for an alternative to the traditional gym workout. You will be taught by Hamza who has 6 years of resistance training experience. She will teach you the most important safety and training optimizing techniques, and you'll pack on muscle, strength, and athleticism.
You will learn:
- Gym rings training
- What to look out for when purchasing your gym rings online
- Technical safety training
- Gym rings set up
- Exercise rest and recovery information
- Gymnastic rings
- Calisthenics
This course includes:
- 100% online
- 31-minute video on demand
- Unlimited access
- Get a Certificate when you finish
- Beginner level
- Subtitles: English
Rating: 4.9/5
Enroll here: https://www.udemy.com/course/gym-rings/