Gym Rings for Beginners: Workout in Nature

Want to take your training outdoors? Excited to learn cool movements to impress yourself and others? The gymnastic rings are a fantastic piece of equipment guaranteed to give you a major pump as well as develop strength that will allow you to progress onto bigger and better movements. That's the reason why Gym Rings for Beginners: Workout in Nature is one of the best online exercise courses.


The Gym Rings for Beginners: Workout in Nature course is designed for complete beginners who are looking for an alternative to the traditional gym workout. You will be taught by Hamza who has 6 years of resistance training experience. She will teach you the most important safety and training optimizing techniques, and you'll pack on muscle, strength, and athleticism.


You will learn:

  • Gym rings training
  • What to look out for when purchasing your gym rings online
  • Technical safety training
  • Gym rings set up
  • Exercise rest and recovery information
  • Gymnastic rings
  • Calisthenics

This course includes:

  • 100% online
  • 31-minute video on demand
  • Unlimited access
  • Get a Certificate when you finish
  • Beginner level
  • Subtitles: English

Rating: 4.9/5

Enroll here: https://www.udemy.com/course/gym-rings/

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