Have anti-inflammatory properties

Pears can help avoid long-term or chronic inflammation, which can be harmful to your health and lead to heart disease or type 2 diabetes. Pears include flavonoid antioxidants, which help combat inflammation and enhance immunity by preventing illness. Because of their anti-inflammatory characteristics, flavonoid consumption has been shown to protect against heart disease and diabetes. Minerals and vitamins such as potassium, copper, Vitamin C, and Vitamin K, in addition to antioxidants, aid in the battle against inflammation.

Although inflammation is a typical immune reaction, it can be harmful to your health over time. It has been related to a number of diseases, including heart disease and type 2 diabetes. Pears are high in flavonoid antioxidants, which reduce inflammation and may lower your risk of illness. Pears also includes a variety of vitamins and minerals, including copper and vitamins C and K, which help to reduce inflammation.