Help With Blood Pressure Regulation

Durian fruit includes the electrolyte mineral potassium, which is essential for maintaining normal blood pressure. Potassium works as a counterweight to sodium, aiding in the removal of excess fluid from the body and facilitating blood vessel dilatation.

Durian fruit also includes a little quantity of calcium, which aids in blood vessel flexibility, allowing them to cope with essential variations in blood volume that might have a negative influence on blood pressure. As a result, you may be less likely to develop cardiovascular disease or even stroke, all of which are strongly linked to hypertension. Reduced stress on the veins and arteries also increases oxygenated blood flow to the brain; studies have shown that potassium levels can, therefore, help boost cognitive function and memory, reducing the risk of developing dementia.