Support Digestive Health

Even while durian may not appear like a typical high-fiber fruit, it does contain a large quantity of this nutrients. Dietary fiber is essential for maintaining bowel regularity and overall digestive efficiency. The high fiber level, along with the presence of fat, guarantees that waste material moves quickly through your digestive tract.

Durian contains dietary fiber, which aids with bowel movement. This, in turn, aids in the prevention of constipation and promotes digestive health. The fruit's thiamin content may boost appetite and overall well-being in the elderly. The fiber in durian fruit induces peristaltic motion as well. It may help with digestion in the intestines. It also aids in the treatment of bloating, excess gas, heartburn, and cramps.