Improve Appearance of Skin

Rooibos tea includes alpha hydroxy acid, which is a key element in skin treatments like chemical peels available at your dermatologist's clinic. Although alpha hydroxy acid is not often found in foods, it can help with your skincare routine and decrease wrinkles. In 28-day clinical research, a tea and rooibos mixture improved the appearance of fine lines and wrinkles by nearly 10%. Rooibos tea has a calming effect, decreasing inflammation and redness for more even-toned skin. Rooibos tea also includes zinc, which has shown promise in treating common skin disorders including eczema and acne.

Superoxide dismutase, which has anti-aging qualities and helps to reduce the formation of wrinkles, is found in Rooibos tea. This enzyme helps to generate healthy skin cells, which help you seem younger for longer. It also interacts with other antioxidants in rooibos tea to combat free radicals, which can hasten the aging process. While additional study is needed, drinking a cup or two of rooibos tea every day can help maintain skin appearing even and youthful.