Streamline Digestion

Many Americans suffer from stomach issues. The rise in the prevalence of diseases such as Celiac disease, acid reflux, and persistent unsettled stomach shows no indications of abating. While many digestive disorders can be related to a bad diet heavy in processed foods, there is growing evidence that drinking tea may have digestive advantages. Rooibos tea includes antispasmodic elements that aid in the prevention of stomach aches. According to research published in the Basic & Clinical Pharmacology & Toxicology Journal, substances including quercetin, orientin, and vitexin helped to calm the digestive tract and ease the pain.

This same study shows that tannins in rooibos tea have the ability to alleviate diarrhea symptoms. Rooibos tea is also good for the immune system. It's high in vitamins and minerals, which help maintain immune function and fight off infections that can make you sick. Pathogens that cause stomach distress and diarrhea may be eliminated by Rooibos.