Is important for thyroid health

For your thyroid gland to operate properly, selenium is crucial. In actuality, thyroid tissue has the highest concentration of selenium of any human organ. This potent mineral plays a crucial part in the creation of thyroid hormones and aids in defending the thyroid from oxidative damage. Being able to grow and develop normally depends on having a functioning thyroid gland. Selenium deficiency has been linked to thyroid disorders like Hashimoto's thyroiditis, a form of hypothyroidism when the thyroid gland is attacked by the immune system.

Low serum levels of selenium were linked to a higher risk of hypothyroidism and autoimmune thyroiditis, according to an observational study including more than 6,000 patients. Supplements containing selenium may also be helpful for persons with Hashimoto's disease, according to certain research. According to one study, consuming selenium pills every day for three months reduced thyroid antibodies. It also helped patients with Hashimoto's illness feel better emotionally and generally. Before selenium supplements are suggested for those with Hashimoto's disease, more research is necessary.