It helps you learn to be your own best friend

"We can learn to be our own best friend. If we do, we have a friend for life. We can buoy ourselves up, give ourselves comfort and sustenance the times when there is no one else". Mildred Newman & Bernard Berkowitz

One of life's greatest pleasures is finding comfort in the company of others. But there's no reason to think you'll be lonely if there aren't any other people nearby. While loneliness conveys a sense of emptiness, solitude may give fulfillment through self-directed actions and independence. If you're having trouble being happy by yourself, you may need to keep practicing and trying new things. Reflection, creativity, and healthy habits will bring you joy and help you enhance your attitude on life.