Licorice tea

The distinctively sweet, somewhat bitter flavor of licorice is well known. This legume has been used extensively in traditional medicine to soothe upset stomachs. Numerous studies show that licorice aids in the recovery of stomach ulcers, which can result in symptoms like nausea, indigestion, and stomach pain as well as heartburn. Notably, a month-long trial involving 54 individuals revealed that 75 mg of licorice extract taken twice a day markedly reduced indigestion.

However, further study is required on licorice tea in particular. You can buy this tea online and in many stores. In herbal tea blends, it is frequently mixed with other herbs. Remember that licorice root has been connected to a number of adverse effects and that excessive doses can be harmful. As a result, limit your intake of licorice tea to 1 cup (240 ml) each day and talk to your doctor if you have any health issues.