Lies My Doctor Told Me

Lies My Doctor Told Me by Ken Berry is a groundbreaking book that challenges the conventional medical wisdom of our time. Berry, a family physician with over two decades of experience, argues that much of what we believe about health and nutrition is not only wrong but also harmful. The book is a call to arms for anyone who wants to take control of their health and prevent chronic disease.

In Lies My Doctor Told Me, Berry provides an eye-opening critique of the current medical system, which he believes is driven more by profit than by a genuine concern for patients' well-being. He explains how doctors are often misinformed by biased and outdated research, leading them to recommend treatments and medications that may do more harm than good.

Using a combination of scientific evidence, personal anecdotes, and common sense, Berry dispels some of the most common myths about health and nutrition. He tackles issues such as the role of cholesterol in heart disease, the dangers of a low-fat diet, and the benefits of a high-fat, low-carbohydrate diet.

Throughout the book, Berry emphasizes the importance of taking a holistic approach to health, which includes not only diet and exercise but also stress management, sleep, and social connections. He argues that by focusing on prevention rather than just treating symptoms, we can live longer, healthier lives.

Lies My Doctor Told Me is a must-read for anyone who wants to take charge of their health and wellbeing. It is a powerful reminder that we should never stop questioning the status quo and seeking out the truth, even when it means challenging the opinions of medical professionals.

Author: Ken Berry

Link to buy: https://www.amazon.com/dp/162860378X

Ratings: 4.8 out of 5 stars (from 6367 reviews)

Best Sellers Rank: #6,291 in Books

#2 in Doctor-Patient Relations

#5 in Medical Diagnosis (Books)

#72 in Weight Loss Diets (Books)