Longer life

According to scientists, tea has been linked to improved human health. Each cup of tea consumed during the day decreases the risk of stroke by an average of 2%, mortality from cardiovascular disease by 4%, the risk of stroke by 4%, and the risk of death from heart disease by 1.5%. This correlation was substantially more visible among the elderly.

In a study of 40,000 people in Japan, those who drank the greenest tea (5 cups per day) were considerably less likely to die than those who drank the least during an 11-year period. Flavonoids are abundant in green tea - a kind of plant pigment that has been demonstrated in animal and human studies to prevent oxidation, combat inflammation, and improve blood vessel function. These effects directly contribute to your better health and living longer.