May help lower blood sugar

Animal studies show that lotus chemicals may help decrease blood sugar levels. High blood sugar levels are frequent among diabetics and can lead to issues. According to one study, lotus leaf extract decreased blood sugar levels in diabetic rabbits much more than regular diabetes medicine. Another study found that mice given lotus seed extract had lower blood sugar levels. Furthermore, in rats with gestational diabetes, a polysaccharide, a kind of carbohydrate, derived from lotus leaf lowered fasting blood sugar levels.

Although the exact mechanism is unknown, it is thought that the anti-diabetes properties of lotus extracts are due to the antioxidants they contain. Keep in mind that, like with the majority of lotus research, further human studies on the plant's influence on blood sugar are required. Animal studies indicate that lotus extracts may help decrease blood sugar levels. As such, it has the potential to help with diabetes management, albeit additional study, particularly in people, is needed.