May help manage diabetes

High blood sugar levels are a symptom of diabetes, which develops when your body loses the capacity to generate or react to the hormone insulin. In order to better control their blood sugar levels, people with diabetes frequently utilize insulin injections or drugs that boost insulin sensitivity. It's interesting to note that Rhodiola may aid in better diabetes management, according to animal research.

In rats, the Rhodiola salidroside molecule has been demonstrated to help prevent diabetes and diabetic nephropathy (kidney disease). The results of this research cannot be applied to humans because they were conducted on rats. However, they provide a strong justification for more research into how Rhodiola affects patients with diabetes. Consult your nutritionist or physician before using Rhodiola supplements if you have diabetes.