May Provide the Benefits of Green Tea

One of the world's healthiest beverages is green tea. This is due to the fact that green tea includes a variety of bioactive substances, including polyphenols, which serve as potent antioxidants in the body. Many of the same plant chemicals are present in green tea kombucha, and it is likely that it offers some of the same advantages.

According to studies, drinking green tea daily can enhance your calorie burn, decrease belly fat, lower your cholesterol, improve blood sugar regulation, and more. Additionally, studies demonstrate a decreased incidence of prostate, breast, and colon cancers among green tea consumers. Kombucha made from green tea may offer many of the same health benefits as green tea itself, such as weight loss and blood sugar control.