May Reduce Inflammation

According to a June 2019 article in StatPearls, chronic inflammation plays a role in almost every disease, including heart disease, diabetes, arthritis, allergies, and respiratory conditions including chronic obstructive pulmonary disease (COPD). Although it isn't a first-line treatment for any chronic disease, kombucha may support your healthy diet, way of life, and medication schedule. That's because, in accordance with the Journal of Chemistry review, the teas used to manufacture kombucha include polyphenols, antioxidants that help reduce bodily inflammation.

Some gastrointestinal disorders, like inflammatory bowel illnesses, are caused by inflammation, and evidence suggests that low-grade inflammation may also play a role in irritable bowel syndrome. Gut dysbiosis, often known as an imbalance of healthy and harmful bacteria in the gut, maybe the cause of this inflammation. The Microbial Ecology in Health and Disease review proposes that when bad bacteria outnumber healthy bacteria, this causes an immune system reaction, and it is this response that causes inflammation.