May reduce heart disease risk factors

The most common reason for death around the globe is cardiovascular disease. An increased risk of cardiovascular disease is linked to high blood lipid and cholesterol levels. These risk factors can be decreased by pollen. Cholesterol is a major cause of heart disease and can be reduced by pollen. Its unsaturated fatty acid composition lowers the risk of heart disease and stroke, increases blood circulation throughout the body, and prevents damaging blood clots.

Rutin, which is present in pollen, strengthens blood vessel walls and improves blood flow within them. Pollen has the impact of controlling blood pressure, ensuring the cardiovascular system is operating normally. Additionally, pollen's antioxidants help shield lipids from oxidation. When lipids are oxidized, they can clump together, restricting circulation in blood vessels and increasing the risk of cardiovascular disease.