Nhopi

Nhopi is often prepared by grandmothers for their grandkids during school vacations in rural regions. Hence, the dish has long been referred to as a symbol of love and tenderness.


All in all, Nhopi’s recipe is very straightforward. To make the dish, you should cook the peeled pumpkin until soft, then add some milk and peanut butter for a nutty flavor. The dish bestows a new aspect of meaning for the term "traditional" in Zimbabwe.


Steps to make Nhopi:

  • Step 1. Bring a glass of water to a boil. Cook the pumpkin until soft, then squash it with a fork.
  • Step 2. Do not discard the water; instead, combine it with the salt, peanut butter, ginger, and cinnamon in a medium bowl. Reduce to a low heat, cover the pan, and then let the butter simmer for around 3 minutes.
  • Step 3. Mash the pumpkin for smooth consistency. For this step, many people prefer to use a classic whisk.
  • Step 4. Continue to cook for about five minutes longer and serve immediately.
  • Step 5. This recipe is not fixed in any way. You may increase the amount of peanut butter if desired. Also, if the pumpkin or squash isn't sweet enough, you can add more sugar too.
Source: eat well abi
Source: eat well abi
Source: Cultured Chef
Source: Cultured Chef

Top 10 Easy-to-cook Foods in Zimbabwe

  1. top 1 Mopane Worm
  2. top 2 Sadza
  3. top 3 Derere
  4. top 4 Mutakura
  5. top 5 Mupunga Une Dovi
  6. top 6 Mhandire
  7. top 7 Gango
  8. top 8 Nhopi
  9. top 9 Chimodho
  10. top 10 Mufushwa

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