Quinoa Milk

Quinoa milk is a newcomer to the dairy-free milk market, but it is showing promise. Quinoa is soaked or cooked before being blended with water. Some recipe websites have also reported success in making it at home. A commercial variant has 67 calories, 12 grams of carbohydrates, 1.5 grams of fat, and 2 grams of protein in 1 cup (240 ml). It has fewer calories, fats, and proteins than evaporated milk.

So far, investigations have shown similar acceptability to rice milk in terms of flavor. Others who are used to drinking plant-based milk may find it more appealing than those who aren't. Because it is somewhat thicker than conventional milk, it may be used in some recipes without being reduced or thickened. If you create your own quinoa milk, you may make it thicker by mixing the quinoa with less liquid.