Rich in antioxidants

Jujube fruits are abundant in flavonoids, polysaccharides, and triterpenes acids, which are largely antioxidants. They also have significant amounts of vitamin C, which likewise functions as an antioxidant. Antioxidants are substances that can stop and undo harm from too many free radicals.

Free radical damage is considered to have a significant role in the development of a number of chronic illnesses, such as type 2 diabetes, heart disease, and several malignancies. Antioxidants may provide a number of health advantages because of their capacity to combat free radicals. One study on animals discovered that jujube flavonoids' antioxidant properties helped lower stress and inflammation brought on by liver free radical damage. In actuality, the antioxidant content in jujube fruits is responsible for the majority of those advantages.