Stay away from Conflict

Your physical and mental health suffers when you are involved in interpersonal conflict. It might be challenging to get out of workplace conflict, therefore it's a good idea to minimize workplace conflict wherever possible. Avoid people who don't get along with others if at all feasible. If the conflict still finds you, be sure you know how to respond to it effectively.

Even while you don't have to be a social butterfly and join happy hour every week, chit-chatting with your coworkers might help you unwind. Start a discussion by bringing up a few simple, fascinating topics. This may help with productivity and stress relief. Your mood can be raised and you can work together more effectively when you just get to know the people on your team.