Support energy production and keep your heart healthy

Last but not least, teff grain has been proven to be extremely good for cardiovascular health. The low salt level guarantees that the body does not clog the arteries excessively and the grain has been proven in scientific trials to efficiently control blood pressure. This can minimize your risk of having a heart attack or stroke, as well as the overall load on your cardiovascular system.

Copper is another mineral that may be present in high amounts in teff grain and plays key functions in the human body, including energy generation, development and repair, enzymatic processes, nervous system function, and red blood cell formation. Many of your body's processes will fail if you don't have adequate copper levels, thus combining teff with copper is never a bad idea.