Sweet Potatoes and Vegetables

By substituting veggies like roasted sweet potatoes for bread products, you may make a healthy swap and cut back on the unhealthy carbs in your diet. Including sweet potatoes in your diet can help you maintain a strong immune system, control your blood pressure, and improve your cardiovascular health.

Slices of cooked sweet potato work well and taste great in place of bread buns, especially with burgers. They may also be used in a number of recipes for flatbreads and bread made without grains. Other vegetables, such as bell peppers, cucumbers, mushrooms, and eggplants, are also excellent bread substitutes. These are healthy, delicious alternatives. With toppings like meats, cream cheese, and veggies, they are incredibly delicious.