Sworkit
For those who don't have the time or money to go to the gym on a daily basis, the Sworkit app is a great option. This fitness app gives you a variety of excellent exercises that will help you grow muscle and burn fat without the need for any equipment.
Because Sworkit mainly blends bodyweight workouts with HIIT-style training, it requires little to no equipment. Users may modify the length of each session, making training much more convenient. Users may choose a range of workouts, including HIIT, Tabata, cardio, strength, yoga, etc. One of the primary advantages that this app provides to its users is its wide training offering, which allows them to select the most appropriate workout. Sworkit also offers a unique "Ask a Trainer" feature, which allows users to interact with one of its certified personal trainers and ask them questions. This is beneficial for novices who may have a variety of fitness-related questions when they first begin.
Download:
- For iOS: https://apps.apple.com/us/app/sworkit-fitness-workout-app/id527219710
- For Android: https://play.google.com/store/apps/details?id=sworkitapp.sworkit.com&hl=vi&gl=US