Use a heating pad
Consider applying a heating pad to your stomach if UC cramps are making it difficult for you to sleep. If you are experiencing pain due to ulcerations or inflammation, you may want to take a heating pad or a warm pillow.
Abdominal cramps can be effectively treated with hot water bottles or electric heating pads. Your stomach receiving the pressure and heat from a heating pad may help to ease cramping or gastrointestinal discomfort. Think about using an electric heating pad with a timer. You can lower the danger of burns by setting it to turn off shortly after you go to sleep in this manner.