Yoga Download Beginner Yoga Quickie

If you're new to yoga and are apprehensive about committing to a regular practice, try out the free Beginner Yoga Quickie with Jackie Casal Mahrou from Yoga Download.

You will master essential postures like Downward Facing Dog, Triangle Pose, Forward Fold, and more in a little under 30 minutes. This session is recommended for beginners or those who are still new to yoga. It also spends a lot of time concentrating on the breath and how to use it during yoga poses.

Mahrou is very supportive and tells kids that it's okay to take things slowly at first. Furthermore, Yoga Download provides a large library of films and programs for beginners that focus on the many forms of yoga as well as courses that assist teach you the fundamentals.

A regular Yoga Download subscription costs roughly $12 per month. This package includes unrestricted streaming of over 1,600 videos, two free monthly downloads, and free access to the website, mobile app, and ROKU channel. You receive limitless free downloads each month, as well as unrestricted access to all applications and bundles, for roughly $18 per month. Make sure to take advantage of the two-week free trial.

COURSE LINK: https://join.yogadownload.com/verywellfit/