Headspace is one of the most popular mobile meditation apps today. This app will help you practice meditation from the basics with 10 days of free use. After completing the 10-day basic meditation exercise, you can also choose other small exercises with flexible duration and suitable for daily activities such as exercising, cooking, studying, etc. If you want to access more meditations, you can subscribe for a monthly fee and invite more friends for special offers.

Highlights:

• Stressless with meditation: You will be offered the full library of more than 500 meditations lessons on everything from stress, resilience and compassion
• Get the best sleep ever: Falls asleep easily with relaxing sleep sounds, dreamy music, and wind-down exercises.
• Live a mindful life: Relaxes your mind with tension-releasing workouts, relaxing yoga, focus music playlists,...

Download Headspace:

• For Android: https://play.google.com/store/apps/details
• For iOS: https://apps.apple.com/us/app/headspace-mindful-meditation/id493145008

Coach.me is a helpful personal app that helps you build good habits and change your life little by little every day for the better direction. Coach.me is like a personal trainer that follows you everywhere, helping you achieve goals. You can easily form good habits and break bad ones with the help of Coach.me's community of users and the app's professional coaches. If you are tired of procrastinating to accomplish your goals, Coach.me will be a great assistant for you.

Highlights:

• Habit tracker: Forms a new habit and gets support from Coach.me's community.
• Personal Coaching: Gets helpful advice from the app's professional trainers
• Become a Coach: Becomes a true coach to help others and open up your career path.

Download Coach.me:

• For Android: https://play.google.com/store/apps/details?id=com.liftworldwide.lift
• For iOS: https://apps.apple.com/app/lift/id530911645

MyFitnessPal is a diet and exercise tracking app that helps you lose weight effectively. MyFitnessPal provides essential nutritional information to help you change your diet accordingly. With this app, you can easily enter nutritional information for the recipes you cook and learn to make healthier choices about the foods you eat. The app allows you to access a large food database and automatically calculates the calories and macros in your foods, meals and recipes.

Highlights:

• Track your eating habits: Calculates the number of calories you take in and analyzes their nutritional composition
• Useful features: Has the biggest food database with over 14 million foods to help you accurately log everything you eat.
• Stay inspired: includes 250+ healthy recipes and 150+ workouts make your weight loss easier
• Connect with the community: Joins the online community of 200 million members to find friends and get support from everyone.

Download MyfitnessPal:

• For Android: https://play.google.com/store/apps/details?id=com.myfitnesspal.android
• For iOS: https://apps.apple.com/us/app/myfitnesspal/id341232718

Duolingo is a language learning project written by computer science professors Luis von Ahn and Severin Hacker at Carnegie Mellon University (USA) in June 2012. After only two years, Duolingo has 15 million regular users out of 38 million subscribers and received $38.3 million from investors. Duolingo offers learners many popular languages such as French, German, Spanish, Japanese and more than 30 other languages worldwide. Lessons in the Duolingo app are divided into units with their own topics. Each unit includes many different lessons and each lesson is divided into 5 levels with increasing difficulty. In addition to providing language courses, Duolingo also offers short assessments when learners complete a unit in the course. With Duolingo, you can learn foreign languages anytime, anywhere, and are more flexible than ever.

Highlights:

• Make progress quickly: Studies have proven that Duolingo courses significantly improve listening, speaking and reading skills.
• Personalize the learning experience: The perfect combination of artificial intelligence (AI) and language science has created personalized lessons that help you learn at the right pace and level.
• Stay motivated: Helps learners easily build learning habits through game simulations, fun challenges, and reminders from the friendly mascot - the owl Duo.

Download Duolingo:

• For Android: https://play.google.com/store/apps/details?id=com.duolingo&hl=vi&gl=US
• For iOS: https://apps.apple.com/app/duolingo-learn-spanish-french/id570060128

Lumosity: Brain Training is an app to train your mind through games. The app has more than 30 games in 5 areas: speed, memory, concentration, flexibility, and problem-solving skills with content constantly added. These games are fast-paced and simple but require a high level of concentration. When you complete each game, you will receive points that can be converted to the Lumosity Performance Index. The more you play, the more points you gain. Through this app, you will easily analyze your strengths and weaknesses.

Highlights:

• Train the skills that matter to you most: Exercises memory, processing speed, problem-solving and more
• Daily exercise for your mind: Trains with a new set of games every day to form a habit of brain training
• Scientific but not boring: Over 50 scientists take tasks from the lab and turn them into easy-to-learn brain games.

Download Lumosity:

• For Android: https://play.google.com/store/apps/details?id=com.lumoslabs.lumosity&hl=vi&gl=US
• For iOS: https://apps.apple.com/us/app/lumosity-brain-training/id577232024

Evernote is an app designed for taking notes, organizing, task management, and storage. The app allows users to create notes by making text, drawings, photos, audio or saved web content. Evernote gives you all the tools you need to stay organized - note-taking capabilities, project planning capabilities, and multiple ways to quickly find the information you need. With Evernote, you can easily organize your work and your life better.

Highlights:

• Available everywhere: Important information is available when you need it, your notes automatically sync across all devices.
• Flexible organization: Adds text, images, audio, scans, PDFs, and documents to make your notes more useful.
• Character recognition: Gets the information you need at the right time with a powerful, flexible search

Download Evernote:

• For Android: https://play.google.com/store/apps/details?id=com.evernote&hl=vi&gl=US
• For iOS: https://apps.apple.com/vn/app/evernote/id281796108

Way of Life is a habit-tracking app that helps you form a healthier and more positive lifestyle. You can set small daily, weekly, and monthly goals to track your hard work and consistency, all of them are illustrated through the app's graphs. Not only that, the system will automatically remind you when you delay your work. It is a good way for you to not forget what to do for the day and become more productive.

Highlights:

• Simple and fast: It just takes a few seconds to track your habit with a unique color-coded system.
• Stay on track: Automatic daily reminders to make sure you're on the right track
• Take note: Uses the diary function to write down your feelings for the day

Download Way of Life:

• For Android: https://play.google.com/store/apps/details?id=com.wayoflife.app&hl=vi&gl=US
• For iOS: https://apps.apple.com/us/app/way-of-life/id393159800

Forest is an app to help users stop using their smartphones and focus on what they do. This app uses the Pomodoro method - work in sets and take breaks scientifically. Forest currently attracts more than 10 million users. Specifically, for each use, Forest allows you to plant 1 seed. This seed will germinate and mature after a user-defined time interval. During that time, if the user exits the Forest to use another application, the tree will die.

Highlights:

• Reduces phone addiction, forms a habit of focusing at work
  
• Tracks your progress daily/weekly/monthly, learn about your focus habits
• Gets motivated by visualized forest

Download Forest:

• For Android: https://play.google.com/store/apps/details?id=cc.forestapp&hl=vi&gl=US
• For iOS: https://apps.apple.com/vn/app/forest-your-focus-motivation/id866450515?l=vi

HabitBull is an app that helps build a new habit. HabitBull gives users all the features needed in a habit tracking application: simple theme, allowing tracking of many habits at the same time (up to 5 habits for free), tracking in the form of icons Maps and metrics, inspirational quotes, community building with your goals, daily/weekly/monthly reminders and reports. HabitBull is a worth app to try and the special thing is that you don't need to register an account, connect to Facebook or anything like that. All you need to do is download HabitBull and use it right away.

Highlights:

• Easily keeps track of all your habits and repeated to-dos
• Has very flexible goals options to meet the various needs of customers as the number of times per day/week/month, only on certain days of the week, etc.
• Displays the percentage of your goal completed. Once you reach the 66-day series, this percentage will hit 100. This number will prove your hard work and help you be more motivated to accomplish other goals.

Download Habitbull:

• For Android: https://play.google.com/store/apps/details?id=com.oristats.habitbull
• For iOS: https://apps.apple.com/us/app/habitbull-habit-tracker/id1041482672

Happify is an interesting app with small science games that help players relax their minds, reduce stress and eliminate negative moods quickly. Exciting mini-games on Happify app can help you relieve stress, remove negative thoughts and frustration. According to the latest report of experts, up to 90% of users feel their life becomes more positive after 2 months of experience. Are you ready for a happier life? Try downloading Happify now to your phone to experience it!

Highlights:

• Offers a series of exercises to "increase happiness and reduce stress", helps users get rid of negative thoughts, and traces "happiness metrics" over time.
• Overcomes negative thoughts with science-based activities and games
• Strava Training: Helps you track running or cycling, sets you specific daily goals to strive for, Strava Training is the best personal trainer for training sports combinations.

Download Happify:

• For Android: https://play.google.com/store/apps/details?id=com.happify.happifyinc&hl=vi&gl=US
• For iOS: https://apps.apple.com/us/app/happify-for-stress-worry/id730601963