Apple cider vinegar

The symptoms of gastroesophageal reflux disease (GERD), such as acid reflux, heartburn, and other symptoms, can be successfully treated at home using a variety of natural therapies. And one of the most well-liked home remedies for acid reflux and heartburn is apple cider vinegar, a fermented vinegar made from crushed apples.

Although apple cider vinegar (ACV) is a classic treatment for heartburn, there is no scientific proof to show how taking ACV on a regular basis improves digestive health. Some people claim that apple cider vinegar can relieve the symptoms of GERD. If you decide to give it a shot, start out with one teaspoon of ACV every day, and be sure to mix the vinegar with water before drinking. Try adding a little honey if the flavor is unpleasant.