Burrito bowl

Most burrito bowls may easily contain more than 100g of carbohydrates, as you can see on the menu and nutritional information of any restaurant. And while though they often contain a lot of fat, fiber, and protein as well, it can be challenging for diabetics to maintain stable blood sugar levels when the amount of carbohydrates in a meal is so high.

Therefore, it is the best advice on preparing a low-carb burrito bowl at home. Burrito bowls are delicious and simple to customize with your own ingredients to match your palate. Instead of using rice as the basis, try using mixed greens, and then top with beans, salsa, and grilled vegetables to keep the carb content low. Additionally, adding chicken, ground beef, or tofu will increase the protein level, which may help in improved blood sugar regulation.