Tuna salad

There isn't much of a difference between a recipe for tuna salad for someone without diabetes and one for someone with diabetes. Typically made with ingredients like tuna, celery, onions, and mayonnaise, tuna salad is a nutritious, high-protein dish.

Fat-reduced mayonnaise can be used as a substitute to lower the amount of saturated and total fat. By substituting Greek yogurt for mayonnaise, you may create it at home and boost the protein content. Alternatively, include additional fiber-rich vegetables like tomatoes, carrots, or radishes. Omega-3 fatty acids, which are crucial for a healthy heart, are found in tuna. It tastes great when seasoned with hot spices and combined with cheese and vegetables. For a quick lunch that you can have at home, the workplace, or school, serve your tuna salad with some whole wheat crackers.