Stuffed bell peppers

Whether you love the sweet red and orange peppers or the less sweet green pepper variety, you can enjoy stuffed bell peppers that are diabetic-friendly.

Meat or beans, a variety of vegetables, and nutritious grains like brown rice, couscous, or quinoa are frequently used as ingredients for stuffed bell peppers. Making a filling with high protein and fiber content is a simple way to turn a dish into a nutritious, diabetes-friendly meal. Ground beef or ground turkey are excellent alternatives for lean sources of protein. Don't forget to use some healthy vegetables like tomatoes, zucchini, garlic, and onions to add more flavor and color to your dish.