Carrot-Beetroot Juice

Made with rich pigmented beetroots and crunchy carrots this juice is the best elixir that will help you to get glowing skin. Beetroots and carrots, both these root vegetables are packed with the goodness of various vitamins and nutrients such as Vitamin C, Vitamin A, zinc, folic acid, iron, fiber and manganese.


These nutrients help in regulating your bowel movement and keeping your gut clean along with purifying your blood. Along with all these nutrients, this drink also has an abundance of antioxidants and anti-inflammatory properties that helps in fighting inflammation caused due to oxidative stress. This red drink can help to achieve the healthy and glowing skin of your dreams by reducing the appearance of dark circles, preventing wrinkles, preventing acne breakouts, treating dry skin, providing you glowing skin, lightening complexion, protecting your skin from the harmful radiation of the sun and also helps to reduce that oily appearance on the skin. Here’s how you can prepare this carrot-beetroot juice in order to get healthy, glowing and acne-free skin.


Ingredients:

  • ½ beetroot
  • 4 carrots
  • ¼ inch ginger
  • ½ cup water
  • ½ lemon

How to prepare:

  • Chop carrot and beetroots into chunks and place them into a blender.
  • Add ginger and lemon juice to it and blend by gradually adding water to it.
  • Take a strainer and pour it into the glass by straining the juice out of the pulp.
  • Add in some black pepper if you want and drink this carrot-beetroot juice early in the morning.
    Via: We Love Cycling
    Via: We Love Cycling
    Via:  Everyday Healthy Recipes
    Via: Everyday Healthy Recipes

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