Coconut Oil

Since oxidation might result in deterioration, many fats can't be kept in storage for an extended period of time. However, compared to other vegetable oils, coconut oil has a much longer shelf life and is more oxidation-resistant. Additionally, unrefined virgin coconut oil has potent antioxidants that may help prevent deterioration.

Depending on the temperature and amount of light exposure, storage times can vary, but there are some data suggests that coconut oil kept in a cold, dark location should last up to three years. You can use coconut oil for skin care, baking, and cooking. But keep in mind that you should be sure to consume it in moderation. Health authorities advise keeping your intake moderate to avoid increasing your risk of heart disease.