Form50 Fitness Miami

A low-impact interval workout (known as LIIT) that’s performed on a specialized Formformer built with more springs for increased resistance. You’re looking to level up your strength-training routine with more weight but prefer the ease of exercising on a core-stabilizing machine. Plus, low lights, neon accents, and thumping bangers will trick your mind into thinking you’ve entered the club instead of a grueling gym sesh. Form50 Fitness Miami remains a heavy hitter in a sea of new gym facilities.

Don’t let pink decor fool you: Form 50 Fitness is not in the business of delicate workouts. This type of low-impact interval workout is performed on a specialized Formformer built with more springs for increased resistance. You’ll do everything on the machine, from squats to lunges to pull-ups with your instructor guiding you each step of the way. The moves are slow and controlled but brace for bursts, short intervals designed to burn out your muscles and generate quick, lasting results. The brand opened its first Miami spot nearly 20 years ago and hasn’t looked back, with five contemporary, machine-loaded clubs throughout the city. Staples of any Form50 Fitness Miami membership include complimentary classes, access to "Collective", and one free personal-training session. 12-month membership starts under $200 a month with access to one club. Access to multiple clubs runs a bit more.

Location: 57 NW 26th St, Miami, FL 33127, USA

Website: https://form50fitness.com/

Tel: 305-413-9193

Hour: 06:00 AM - 20:15 PM

Google Rating: 4.8/5

Price: $36 to $99 per month