Miami Strong Gym

Miami Strong Gym has become a national trend - and for a good reason. 50-minute class - which is broken up into various muscle-toning sections (arms, core, thighs, seat) - follows the rest of franchises’ routines but this location is continuously raising the bar with themed classes, bonus workshops, and experienced instructors not afraid to up the ante with new moves. Recently, the studio added new cardio-focused Empower classes, a high-intensity, calorie-torching workout that uses wrist and ankle weights to complement the traditional isometric exercises.

The place pro athletes turn to when they want to stay in shape during offseason. Many Miami Heat players have been spotted here during regular season. The trainers here are serious about exercise science and will customize a routine for exactly what your body needs. There’s a reason why elite athletes choose Miami Strong Gym. Facility roots its training in hard science, assessing each client with a team of movement analysts, soft tissue specialists, and conditioning coaches. This result is a comprehensive, chic gym that prioritizes results over everything - and can have you ready for either football field or beach with equal efficacy.

Location: 1830 N Bayshore Dr, Miami, FL 33132, USA

Website: https://www.miamistronggym.com/home

Tel: 305-520-7029

Hour: 06:00 AM - 22:00 PM

Google Rating: 5/5

Price: $139 to $389 per month.