Top 9 Best Substitutes for Mayonnaise

  1. top 1 Sour cream
  2. top 2 Pesto
  3. top 3 Greek yogurt
  4. top 4 Mustard
  5. top 5 Eggs
  6. top 6 Olive oil
  7. top 7 Avocado
  8. top 8 Hummus
  9. top 9 Tahini

Greek yogurt

Greek yogurt is a popular breakfast item, but it may also be used in many other dishes in place of mayonnaise. Greek yogurt is a fantastic source of micronutrients including phosphorus, vitamin A, calcium, and zinc in addition to being high in protein. Greek yogurt with no added sugar and no fat, 7 ounces (200 grams), contains:

  • Calories: 146
  • Protein: 20 grams
  • Fat: 4 grams
  • Carbs: 8 grams
  • Phosphorus: 22% of the DV
  • Vitamin A: 20% of the DV
  • Calcium: 18% of the DV
  • Zinc: 11% of the DV
Greek yogurt may give salads like egg salad, chicken salad, or tuna salad a thick, creamy feel. To increase the nutritional content and flavor of your preferred homemade salad dressing recipes, you can also use it for mayonnaise.
Greek yogurt
Greek yogurt
Greek yogurt
Greek yogurt

Top 9 Best Substitutes for Mayonnaise

  1. top 1 Sour cream
  2. top 2 Pesto
  3. top 3 Greek yogurt
  4. top 4 Mustard
  5. top 5 Eggs
  6. top 6 Olive oil
  7. top 7 Avocado
  8. top 8 Hummus
  9. top 9 Tahini

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