Hainanese chicken with rice (Khao Mai Gai)

Khao man gai is the Thai variation of Hainanese chicken rice, a dish that’s extremely popular throughout Southeast Asia. You can't walk more than a few blocks in Thailand, and particularly in Bangkok (same goes for Chiang Mai), without coming across a chicken rice cart or restaurant.

The rice in the Thai version is prepared with chicken broth and garlic. The broth is additionally provided as a side dish of soup. A complete protein of the highest quality and one that helps maintain good health is chicken. One of the most important nutrients is protein, which is especially crucial for creating new body cells, building and repairing muscles, and boosting the immune system. Poaching is used to cook Hainanese chicken, therefore it is regarded as a nutritious food. There are 31g of protein in a 3.5 ounce serving of chicken.