Headspace

Headspace is a popular meditation app used by many people. This app helps you practice meditation from the basics with 10 days of free use. If you want to access more meditations, you can sign up for a monthly fee and invite friends for more special offers.

In the first 10 lessons, you'll learn the basics of meditation through short 10-minute lessons accompanied by infographics and videos. Then you can learn expert-led themed meditation courses and individual lessons to help you overcome or deal with a problem in your life. The special feature of Headspace is that the animated videos are friendly and easy to understand. This is a great app to help you form a daily meditation habit.

Highlights:

• Stressless with meditation: Headspace offers more than 500+ meditations on everything from stress, resilience, to compassion
• Get the best sleep ever: Helps you sleep well with relaxing sleep sounds, dreamy music and relaxation exercises.
• Live a mindful life: Practices mindful living through tension-releasing workouts, relaxing yoga, focus music playlists, etc.

Price: $12.95/month

Download:

• For iOS: https://apps.apple.com/us/app/headspace-mindful-meditation/id493145008
• For Android: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=vi&gl=US