The Mindfulness App
The next app you should try if you're interested in meditation is The Mindfulness App, which is loved by millions of meditation enthusiasts in over 130 countries. For starters, The Mindfulness App provides 5-day guided practice and an introduction to mindfulness meditation. You will learn how to meditate and be silent for 3 to 30 minutes. You can also customize your meditation time by setting an alarm. The app also features reminders and notifications to help you form a meditation habit daily.
In the “My Profile” feature, users will be provided with an overview of weekly meditation practices, or data on total and average meditation time, number of sessions and courses. Therefore, you can easily control your meditation process. The Mindfulness App is a great solution for those who want to start practicing mindfulness but don't know where to start. Let's download and try to experience this amazing app!
Highlights:
- Gets a free month of unlimited access to over 250 meditations from world-renowned experts.
- Regularly updated content allows you to enjoy your favorite meditation lessons
- The user can decide the amount of time and can choose between silent or guided throughout the meditation.
Price: $9.99/month
Download:
- For iOS: https://apps.apple.com/us/app/the-mindfulness-app/id417071430
- For Android: https://play.google.com/store/apps/details?id=se.lichtenstein.mind.en&hl=vi&gl=US
