Indian Cuisine Diabetes Cookbook: Savory Spices and Bold Flavors of South Asia

The Indian Cuisine Diabetes Cookbook brings the flavor, aroma, and health benefits of basic and exotic Indian spices into the kitchen for those with diabetes or prediabetes, as well as those who simply want to eat and feel better. Delicious Indian dishes packed with flavor and fiber-rich ingredients are easier to make than you think, and the quick, easy-to-make meals have all been adapted to meet the American Diabetes Association's guidelines. This cookbook, which emphasizes a healthy eating philosophy, assists the home cook in quickly preparing non-processed meals from scratch.

Each recipe has been meticulously crafted to deliver authentic and bold Indian flavors while employing practical techniques and tips for the modern cook who lacks the time and complicated tools required for traditional Indian cooking.

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