The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life

Travel down South with a diabetic cookbook "The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life" that teaches you how to transform classic Southern comfort foods with diabetes-friendly ingredients. You can discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt.

With this diabetic cookbook, you'll be able to make hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking while adhering to ADA guidelines. Every recipe includes nutrition information at a glance, as well as lists of pantry staples to keep on hand.

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