Irio

Irio is a hearty Kenyan dish that originated with the Kikuyu tribe. Although there are many variations, it usually consists of boiled and mashed potatoes, peas, and corn. Irio is a simple, healthy, and comforting side dish that is especially popular when paired with grilled steak in a dish called nyama na irio.

Irio is truly a tasty local dish made from potatoes, peas, and green vegetables. Corn is occasionally used as an ingredient. Irio is frequently served with grilled steak – Nyama choma – and the dish is known as Nyama na Irio.