jessicasmithtv

Jessica Smith, a certified personal trainer, is presenting her 15 years of experience in the form of weekly, full-length movies. The channel is neatly separated into 13 playlists that are really maintained, ranging from meditation and walking routines to HIIT and barre (a rare occurrence in the internet fitness industry). These films provide choices for persons with physical constraints, such as those who are chair-bound, have joint fragility, or have prenatal/postnatal body modifications. And her lovely dog, who regularly appears, is an additional plus (is it just us, or is he much easier to relate to?).

We recommend the HIIT for Beginners series and accompanying free four-week plan to anyone who are just starting started on their weight reduction quest.

Link: https://www.youtube.com/user/jessicasmithtv
Subscribers: 538K