Tone It Up
No one could have imagined the success of Tone It Up's long-distance coaching methods just a few years ago when best friends and trainers Karena Dawn and Katrina Scott founded the organization. Unfortunately, a few crucial elements, such as the highly renowned dietary plan and annual fitness DVDs, are not free. However, with the shorter—but still dense—workout videos and recipes shared on YouTube, it is still feasible to be quite effective. The finest home exercise combines YouTube and the trainers' website, where they offer daily workout programs that integrate various videos from the channel to make a whole workout. Connect with the TIU community on Instagram for daily check-ins and challenges, such as the annual Bikini Challenge.
Link: https://www.youtube.com/user/ToneItUpcom
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